Sex is good for your health, says gynaecologist

 Dr. Eze

Good and regular marital sex can help you live a longer and happier life. According to Dr Stella Eze, a gynaecologist with a Lagosbased private hospital, MAY Hospital, Ilasa, good sex not only promotes longevity but also keeps diseases such as the deadly breast cancer away. In an interview with IMOH ESSIEN, Dr. Eze describes sex, particularly between married couples as beautiful and specially designed by God and nature to keep people in good shape all year round. Here are some of the benefits of sex as listed by Dr. Eze:

Sex can cure headaches
Some of the health benefits of sex are its ability to act as a pain reliever. The hormone oxytocin (a nine amino acid peptide that is synthesized in hypothalamic neurons and transported down axons of the posterior pituitary for secretion into blood) secretes within your body whenever you engage in sexual activity. Because of this secretion, endorphins (hormone-like chemicals that bear a close functional resemblance to morphine) are released. When a person is aroused or excited, oxytocin levels not only begin to increase, they are the reason that orgasms come about. Studies have shown that a rise in oxytocin levels can relieve pain; everything from headaches, cramps and overall body aches can be diminished with a simple roll in the hay.

Sex reduces stress and aids sleep 
A recent survey revealed that people who have more sex reported that they felt more at ease, happier and learned how to handle stress better. After an orgasm, an intense wave of calm and relaxation overcomes humans (that’s why men usually fall asleep) and it’s a time when people can truly liberate themselves and let go. Plenty of people who enjoy a regular dose of sex convey that they sleep much better during the night and feel alive and refreshed throughout the day. So, one of the health benefits of sex is a better night’s sleep, which allows you to handle day-to-day stress much more efficiently.

Sex increases sufficient blood flow 
It goes without saying that when we get aroused our blood starts to pump at a quicker rate and, thus, blood flow to our brain increases. Both an increased heart rate and more blood pumping through the brain result in better performance (in and out of the bedroom). What this ultimately means is that the fresh supply of blood pumping through your body provides the organs with a healthy dose of oxygen and rids the body of old and wasteful products. So, another health benefit of sex is a cleansed system. Treat your temple right with the help of a little excitement.

Regular marital sex improves Fountain of youth
Although the orgasm is sometimes referred to as the “little death,” having at least two orgasms a week can increase your life span. Every time you reach orgasm, the hormone DHEA (Dehydroepiandrosterone) increases in response to sexual excitement and ejaculation. DHEA can boost your immune system, repair tissue, improve cognition, keep skin healthy, and even work as an antidepressant. Therefore, a health benefit of sex if you keep the orgasms coming is potentially a longer life. It’s quite evident that there are many health benefits of sex. It increases brain power, heart rate, it can help fend off diseases and ailments, and it makes individuals feel good about themselves. In today’s stressful society, it has become a little more difficult to engage in intimate sexuality as often, but as long as you incessantly make the effort, you’ll realize that it’s always worth it. The health benefits of sex will make you feel wonderful within and without and you will gradually notice that the more sex you have, the more bounce you will have in each step. Happiness isn’t sex itself, but sex does ultimately play a role in human happiness.

Culled from National Mirror Newspaper, 30/11/11.

Homosexuals or less than Homo sapiens!

AN Omniscient Creator never intended it so. Nothing can be more unnatural. Nothing can be more irksome to nature. Homo sapiens know it is bestial. And only demons could sponsor it; only their apparent viceroys among men (like the David Camerons of this depraved world) could sell it; and only persons who devils have first married themselves to could buy and consume it.

It is roundly satanic, one of the peaks of Satanism. Get there and you move from being Homo sapiens to a form of being only cursed principalities really can define! They call it civilization, we name it gross depravity. Of course, they shared our lens way back when they were truly civilized, but now, since they elected to do this walk into the woods things have fallen apart in the West and America, and we can only wish that the already very shaky centre holds because nothing draws down God’s wrath quicker.

And Satan, the arch-enemy of God and man, who knows this well enough sponsors this grossly disgusting degeneracy so that blinded, and so blind folks, groups and nations caught in the web could attract just that wrath.

Sodomy: Homosexuality and lesbianism is being less human; it is even being less than lower animals! Gayness does not only sift you from Homo sapiens and drop you to the level of beasts, it actually lowers you deeper. After all, beasts of the same sex don’t copulate or even pretend to. But gays are even now ‘marrying’!

Sodomy at its unthinkably silliest level! All gays need pedagogic lessons from lower beasts. They need some lessons from the world of lions and the life in their pride. As threatening and brutal as this animal is, a male makes no passes or love gestures to the female. Their cubs grow up to see this divine pattern and they naturally stay within divine place. Watch their pride if you will. And as indiscriminate as a dog may seem in this matter, it knows the divine divide. Even the lizard may do it to public glare, and it is natural; but it knows the divine divide.

Copulation: All does! The lesser creatures are staying within their estate (i.e. only with the opposite sex), yet among humans you now have words like homosexual, lesbian; words evidently from the pit of hell. And then now: Same-sex marriage! Homosexuality, lesbianism, gayness and same-sex marriage are all madness. The beasts and them: who are sanest then? You cannot represent grossly appalling matter enough.

This is Satan’s extension of what he did with a set of the fallen angels and daughters of men to pollute God’s world that eventually led to God’s destruction of the world by flood. So-called gay rights and illusionary same-sex marriage: In sodomy, he (Satan) merely alters strategy by letting demonized people go to their same sex to do what God called abominable.

The moment men live their estate it is only a matter of time before God reacts. In Jude 1:6-7 we read: “And the angels which kept not their first estate, but left their own habitation, he hath reserved in everlasting chains under darkness unto the judgment of the great day. Even as Sodom and Gomorrha, and the cities about them in like manner, giving themselves over to fornication, and going after strange flesh, are set forth for an example, suffering the vengeance of eternal fire”.

Of what these fallen angels did or of how they married daughters of men and so didn’t keep their first estate but crossed the divine divide of nature we find in Genesis 6: 1-8; and that ushered in Noah or the antediluvian flood. And those sets of fallen angels (referred to there as ‘sons of God’) are “reserved in everlasting chains under darkness unto the judgment of the great day”. They and Sodom and Gomorrah are lessons enough. You only cross the divine divide to your peril. America’s dwindling fortunes should better lead it now to repentance before it is too late.

The other day a Nigerian and so-called lesbian, apparently schooled in the now demonized culture of the West and or America was weeping pleading their case before the Nigerian parliament where supposed human beings have lodged a pro-gay bill. As a human being I was lost as to why another supposed human being should cry in a matter such as this. Who gave her those tears? Were they human tears?

Were they tears from the spirit-world to work on or manipulate those legislators? She cried! I am amazed. Satan is truly working.

About the same time David Cameron, Prime Minister of the United Kingdom, had the temerity and effrontery to threaten to cut off aid to Ghana if Ghana do not legalize homosexuality. That would have been even unbelievable in the Stone Age. But the leader of a leading nation said that in this century.

That was reckless confidence that must attract the ire of all Africa. He couldn’t have said that alone though. An unseen satanic principality may have pumped him from inside, jacked his jaws open and gave him those words to empty on Africa. Cameron must have shameless nerves. And Atta Mills came pointedly: “I as President will never initiate or support any attempt to legalize homosexuality in Ghana”.

Therefore Cameron, he said, should keep his aid. While we rejoice with President John Atta Mills of Ghana for rubbishing Cameron we do hope that African leaders will now begin to govern us well. My country Nigeria, for instance, if well governed in 20 years can begin to give aid to Britain.

We have more than enough resources to do that. See why they frustrated Obafemi Awolowo from ever mounting the saddle of governance in Nigeria! See why they placed their pawns on us to continue to sap us dry and at the end be giving us their so-called aid! And now because of 90 millionpounds Ghana needed you can see the insult Africa has gotten. David Cameron is today an avowed gay right frontrunner activist.

He also took his assault to Uganda and also got Atta Mills-like rebuff. Thank you Africa!

Culled from the Vanguard Newspaper 22/11/11. by Mr. EFEROVO IGHO, a commentator on national issues, wrote from Warri, Delts State.

Important facts to remember in life

1.Never give up on anybody;miracles happen everyday.

2.Be brave even if your not, pretend to be. No one can tell the difference.

3. Think big thoughts, relish small pleasures.

4. Learn to listen. Oppurtunity sometimes knocks very softly.

5. Never deprive someone of hope, it might be all they have.

6. Strive for excellence, not perfection.

7. Don't waste time greiving over past mistakes. Learn from them and move on.

8. When someone hugs you let them be the first to let go.

9. Never cut what can be untied.

10. Don't expect life to be fair.

11. Remember:Success comes to the one that acts first.

12. Never waste an oppurtunity to tell someone you love them.

13. Remember that nobody makes it alone. Have a greatful heart and be quick to acknowledge those who help you.

14. Never underestimate the power of a kind word or deed.

15. Laugh alot.A good sense of humor cures almost all of life's ills.

16. Don't miss the magic of the moment by focusing on whats to come.